Matcha Elixir with Ginger, Citrus, and (optional) Bourbon

Hope you are having a lovely week! This week seems to be dragging for some reason. Maybe it’s anticipation of the weekend ahead? Perhaps it’s the change in weather? On the other hand, we’ve been super relaxed this week. Getting into bed early; not cooking two hour dinners; coming home from work and changing into comfy clothes at a record breaking pace…it’s been nice. Podcasts have been our jam this week, true crime mostly. Hey, it IS almost Halloween, ya know? If you like that kind of thing check out Generation Why. They have a ton of interesting episodes! A few stories will probably be familiar to you, a couple will be very familiar, but most will likely be new to your ears.
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Rancher’s Pasta (aka Huevos Rancheros Pasta)

How are you doing on this Happy Humpday?? Got any plans for the weekend? We had an adventurous weekend last weekend, so we are looking at mucho chill and relaxation time; filled with yummy food. Luckily, we got a lot of sleep Tuesday night, and were feeling much more alive on Wednesday. We were definitely riding the struggle bus on Tuesday. Speaking of sleep, how much do you get? “They” say we should be getting 6-8 hours a night. We usually get 6-6.5 hours a night; and wake up feeling fairly refreshed. The 8 hours Tuesday night didn’t seem to change our moods or alertness, but I’m sure our bodies and minds were happier for the extra 2 hours. Leave us a comment below on how much sleep you get on average, and if you feel like it has an impact on your daily routine. On a side note, we ordered the Brain Tonic Tea from Chattanooga, TN based Wooden Spoon Herbs. A blend of estate grown green tea, rosemary, and gingko promises mental clarity and improved memory. We will let you know what we think in an upcoming post.

We promised you some more pictures from our WV trip, so here we go!
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Hard Jalapeño-Basil Limeade

Hard Jalapeño-Basil Limeade
First making an appearance in Egypt, we have been sipping on refreshing lemonade for thousands of years. Depending on what part of the world you live in, you will likely be familiar with either clear or cloudy lemonade. Here in the U.S., we are mostly familiar with the cloudy version.Years of substituting and swapping ingredients has provided us with an array of -ades. Orangeade, limeade, and cherry limeade represent a handful of citrusy blends now readily available for imbibing.
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Fruit Salad with Indian Spices and Mint Simple Syrup

Fruit 101: Flesh, agriculture, staple, nutritious, and raw. Oh, and forlorn fruits we like to call “vegetables”. That’s my adjunct lesson. Cut some up, toss them together, and call it a fruit salad. Label it fruit cocktail, it’s still chunks of fruit lobbed together. Even the colorful are well-worn on the inside. Luckily, we have the spice trade as a dutch uncle. He’s our one way ticket out of Sleepy town.
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Cucumber Salad with Red Onions (Vegan)

That gourd. The one from South Asia. If you find this botanical berry creeping in your garden this summer, you’re in luck. Containing phytonutrients and lignans (polyphenols), the cucumber bolsters our cardiovascular health and lends us a helping hand in our crusade against cancer. Whether slicing or pickling, we can all stand to reap the health benefits of Cucurbitaceae.
Stepping off the advocacy of health soap box, let’s be real. Let’s talk about that bona fide love for the dill pickle. While dill isn’t a honcho in the nutrient domain, it does provide us with a healthy dose of Vitamin A and Vitamin C. Frankly, though, the two of us eat pickles for one reason. We do it for the cream of the crop. We do it all for the vinegar.
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